MY NAME IS KATRINA-LOUISE AND I LOVE EMPOWERING WOMEN TO CREATE BALANCE BACK INTO THEIR LIFE USING MY MIND, BODY & SPIRIT APPROACH.

 

And with my online courses, coaching & training sessions, that’s what I get to do every single day!

 

Since I started my coaching more than 10 years ago, every single female client has wanted to “lose weight, have more energy, stress less and live a more balanced life”.

 

So those things naturally became the focus of my work.

 

I believe that Health & wellness is about way more than the absence of disease. My clients come to me because they want to be more than just ‘not sick’ – they want to feel AMAZING!

 

Using my Mind, Body & Spirit approach, we work together to create a plan that restores your health & wellness and brings the whole ‘YOU’ back into balance.

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Qualifications:

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Nutritional Food Coaching

Holistic Nutritionist

Reiki Master & Trainer

Beauty, Massage & Spa Therapist 

Natural Skincare & Serum Formulator

Yoga Therapist/Instructor - 200hrs

​Healing Therapies Practitioner​​

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Studying

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Kids Yoga 

Yin Yoga

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